Amount of Manganese, Mn in Puddings, lemon, dry mix, regular
Sweets
In 100 g (Grams) of Puddings, lemon, dry mix, regular there is 0.025 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Puddings, lemon, dry mix, regular.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Puddings, lemon, dry mix, regular
Puddings, lemon, dry mix, regular is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, regular are listed below.
Water
|
5.2 g
|
5.2%
|
Energy (calorie)
|
363 kcal
|
|
Energy (joule)
|
1519 kJ
|
|
Protein
|
0.1 g
|
0.1%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
91.8 g
|
91.8%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.17 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
3 mg
|
|
Potassium, K
|
5 mg
|
|
Sodium, Na
|
506 mg
|
0.51%
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.024 mg
|
|
Manganese, Mn
|
0.025 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.005 mg
|
|
Nutrients in Puddings, lemon, dry mix, regular